Tag Archives: Olive oil

Nature’s “Spaghetti”

Looking for a low carb, low calorie dish that is healthy and delicious?  Try spaghetti squash (nature’s spaghetti).  While weighing in at only 42 calories per cup, spaghetti squash packs a punch with an abundance of nutrients that include folic … Continue reading

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Fire Up That Grill and Get Your Veggies!

One of my favorite summer activities is to fire up the grill and try new recipes. This healthy, simple salad adds a summer flavor to my favorite vegetables. 3 bell peppers, cut in half 1/2 pound of asparagus 1/4 pound fresh mozzarella … Continue reading

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