Tag Archives: calories

Nature’s “Spaghetti”

Looking for a low carb, low calorie dish that is healthy and delicious?  Try spaghetti squash (nature’s spaghetti).  While weighing in at only 42 calories per cup, spaghetti squash packs a punch with an abundance of nutrients that include folic … Continue reading

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Are We Really That Much More Hungry?

What are those 350 extra calories really doing for us? Most likely, they are stored as fat.

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