Category Archives: Vegetables

Tailgating and Portion Control?

Posted on September 13, 2013 by portionplateblog

With all the excitement and food at a tailgate is it possible to practice portion control?  As the saying goes “if you fail to plan you plan to fail”.  So plan your tailgate using these tips below: Stock your cooler with plenty of water. … Continue reading →

Posted in Cooking, Health, Healthy Activities, Healthy Food Ideas, Uncategorized, Vegetables, Vegetables | Tagged , , , , , , , , , , , , , , | Leave a comment

Fire Up That Grill and Get Your Veggies!

Posted on June 18, 2013 by portionplateblog

One of my favorite summer activities is to fire up the grill and try new recipes. This healthy, simple salad adds a summer flavor to my favorite vegetables. 3 bell peppers, cut in half 1/2 pound of asparagus 1/4 pound fresh mozzarella … Continue reading →

Posted in Asparagus, Bell Peppers, Grilling, Healthy Food Ideas, Mediterranean Diet, Tomatoes, Vegetables, Vegetables | Tagged , , , , , , , , , | 1 Comment