About Us

The Portion Plate® has been used by half a million dietitians, educators, and consumers to reinforce balanced eating and a healthy diet. Now, we’ve relaunched all of our plates and placemats with a new look, and introduced a brand new plate for young children, all designed to reinforce the latest USDA nutrition guidelines.
The plate’s messages are simple: when you eat a meal, try to make half your plate fruits and vegetables, eat more whole grains, and don’t oversize your portions. And we’ve added vibrant food photos on one design to remind you to eat a variety of colors as part of your nutritious, balanced eating.
In short, the plate will help you remember healthy eating habits every time you sit down to eat. Even when you are not at home, you’ll remember the visual cues of the plate and be less tempted to overload your portions.

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